The Road to Super Rugby Glory
Would rope climb in l-seat work the same muscles? If I added a vest for resistance?
Every single time I do similar movements such as deadlift pull up rope climb rope pull etc. grip strength is my limiting factor…. any advice on improving grip strength significantly??? By the way love ur Vids
lmao doesn't this guy work with Crossfitters? That t-shirt is such an insult
That T-shirt, you sir are by far one of my favourite people to follow.
Epic knowledge and humour, legend.
Good content thanks
5:41 proof of gayness
We just gonna pretend like this dude didn't fart at 5:52
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